Hitting the road!
It's been a few weeks since I've written an update. Last weekend we finally got to hit the road. It felt SO GOOD to be riding out in the fresh air. I made an early season mistake of riding too hard, which I really paid for when I tried to do a 35minute run afterwards and couldn't finish it. OOPS!
Besides that little mishap, training has been going pretty good. I am up to 5 runs, 5 bikes, and 3 swims a week. One of the rides is optional and I just haven't been able to make it yet. I have also been back to physio for more voodoo doll treatments.
Up this weekend....St Albert 10 miler. I am hoping to beat last year's 1:52 finish. This year there will be no tapering though, the race is at the end of 2 full training weeks. I'll post a race report on Sunday.
posted by Kerry @ 8:04 PM
1 Comments:
At 1:32 PM,
Warren Footz said…
hey...make sure you kick ass on sunday...i've been sick and in bed all week, so as usual, i'll be there if i can, or at least if i'm a no show, you'll run past my house twice so i can at least cheer you on!!
w
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